Steak Tuna Poke Bowl with a Date Syrup Chili Sauce
This delicious Poke Bowl recipe is perfect for summer evenings, you can even switch out the tuna for tofu or another of your favourite vegan alternatives if you don't want the meat - either way, this is a tasty recipe that will satisfy!
Steak Tuna Poke Bowl with a Date Syrup Chili Sauce
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Category
Meal
Sauces are one of those concerning food ingredients that can, although be a star of a dish, can come with loads of added sugar. Using date sugar is a great way that added sugar supports your metabolism as dates are higher in fiber and lower on the glycemic index. Dates also support your gut health while tasting amazing. Take advantage of this tasty and healthy poke bowl recipe.
Ingredients
1 lbs cubed steak tuna
2 cups cooked brown rice noodles
1 can chickpeas, drained and rinsed
1 carrot, julienned
1 red bell pepper, sliced
1/4 cup chopped scallions
1/4 cup chopped cilantro
1 tablespoon sesame seeds
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1/4 cup date syrup
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon chili garlic sauce
1 clove garlic, minced
1 teaspoon grated ginger
Poke Bowl
Date Syrup Chili Sauce
Directions
In a mixing bowl, combine cubed tuna with salt and pepper to taste. Mix well.
Heat a non-stick pan over high heat. Add the seasoned tuna and cook for about 2-3 minutes, until browned on all sides. You can cook the tuna longer, depending on how you like it.
To make the date syrup chili sauce, whisk together the date syrup, soy sauce, rice vinegar, sesame oil, chili garlic sauce, garlic, and ginger in a small bowl.
Assemble the poke bowl by dividing the noodles, chickpeas, carrot, and red bell pepper between two bowls. Top with the cooked tuna, scallions, cilantro, and sesame seeds.
Drizzle the chili sauce over the poke bowls and serve immediately.
Enjoy your delicious and healthy Steak Tuna Poke Bowl with Chickpeas, Noodles, and a Chili Sauce made with Date Syrup!
Recipe Note
This recipe was created for LIVA by the amazing Amera of Nutrition Blooms! Amera is a Nutritionist, recipe creator, and an talented photographer - we highly recommend checking out her work.
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