Chocado Smoothie

Breakfast, lunch, snack - this avocado chocolate smoothie satisfies all my cravings for nourishment and a chocolately hit! This recipe yields one large or two single-serve smoothies.


1 cup milk of choice (oat, soy, coconut, almond - even cow!)
1/2 ripe avocado
1/4 cup unsweetened cocoa powder
2 scoops collagen peptides (optional)
1 teaspoon vanilla extract
2 tablespoons to 1/4 cup LIVA date sugar (you decide!)


Place all ingredients in your blender
Blend until fully combined
Add more milk to achieve desired consistency

1 comment

What is the carb count for Liva?

Rose on

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