Blog

Managing blood sugar levels: Why Is Glycemic Load Important?
August 31, 2024
If you or someone you love lives with the challenge of managing glycemic load you know that maintaining a healthy diet can be daunting.  We’re not going to pretend to provide sweeping advice about meeting this challenge. What we can do is tell you a few things we’ve learned about glycemic load and glycemic index and how LIVA date sugar can help sweeten your life.
5 Surprising Reasons You Should Be Using Date Sugar
August 31, 2024
When you consider that the average person consumes about 100 pounds of sugar every year you can begin to understand that there’s a problem here. What can you do to keep the sweetness in your life while making sensible choices to increase your enjoyment of living? Well, one way is to introduce LIVA raw organic date sugar to your everyday routine, and here’s why.
Why you should switch to a whole food sugar
March 4, 2024
Why should I switch to a whole food sugar? This was a question I asked...
Kid-Friendly After-School Snacks with Date Syrup and Date Sugar
August 21, 2023
Keep the sweet flavours kids love using date sugar and date syrup.
Delicious fruit flavours to pair with Date Sugar and Date Syrup
August 1, 2023
Celebrate summer with this delicious flavour pairings!
Ditch the Refined Sugar: Embrace Health with Organic Date Sugar
July 25, 2023
In today's health-conscious world, many people are seeking alternatives to refined sugar. One fantastic option (and...
Enhancing Your Beverages with Organic Date Sugar and Date Syrup
July 11, 2023
We love our hot and cold drinks – cold brews, hot chocolates, match lattes, you...
Sweet Heat
June 27, 2023
By incorporating the natural sweetness of date sugar and date syrup into your vegetarian and vegan BBQ creations, you can elevate your dishes to new heights. Now, let's dive into the realm of vegetarian and vegan BBQ flavours that harmonize deliciously with date sugar and date syrup!
A Sweet Legacy: The Rich History of Dates
June 20, 2023
Dates and date based products are gaining popularity in recent years, and with good reason – dates are a treasured culinary gem that has captivated cultures around the world for centuries.
10 Reasons Why Date Syrup is the Perfect Sweetener
June 14, 2023
Date syrup is a whole fruit syrup that offers a delicious caramel-like sweetness with all the nutritional benefits of dates!
2022 BMO Celebrating Women Grant Program
April 10, 2023
LIVA is the proud recipient of the 2022 BMO Celebrating Women Grant!
3 Ways to Boost Immunity with LIVA Foods
November 15, 2022
Prepare for the cold season with these immune-boosting tips!
simple chocolate smoothie

A Better Kind of Sweet

Sweeten your recipes with wholesome, nutrient dense, and fiber rich Liva Date Sugar and Syrup