The LIVA Kitchen | Recipes to Try, Taste & Share

Date Syrup Baklava
March 2, 2023
A delicious twist on a much loved classic.
Pomegranate Mocktail
November 17, 2022
Ingredients 7-8 large ice cubes or crushed ice. 1 oz. non -alcoholic Tequila 2 oz....
Pink Rose Latte
November 17, 2022
Enjoy this warming and delicious drink during these colder evenings - our Pink Rose Latte with Date Syrup is bound to make you feel cosy!
Fluffy Vegan Pancakes
November 7, 2022
These vegan pancakes are a must try - light, fluffy, and drizzled in LIVA Date Syrup, they make for a delicious breakfast!
Gluten-free Blondies with a Raspberry Swirl
January 14, 2022
Drool-worthy gluten-free blondies with white chocolate and raspberry!
Strawberry Watermelon Popsicles
June 30, 2021
We love this recipe because there is no added refined sugar. You can feel good about giving them to your children and enjoying them yourself. Date sugar is a great addition to this recipe as it adds additional antioxidants and fiber!
Mangolicious Smoothie
June 1, 2021
The frozen mango creates such a thick texture that this smoothie feels like such a treat– without the guilt. As LIVA Date Sugar is a whole food sweetener you can be sure that this recipe is 100% plant based and refined-sugar free.
Strawberry Baked Oats
May 1, 2021
We just had to try the Tik-Tok trend of baked oats, and we are hooked! Baked oats are the perfect breakfast for one. They are ultra filling and you can customize them to whatever fruit, nut, or seeds you have on hand. 
Healthy Baked Carrot Donuts
April 1, 2021
Delicious and healthy carrot donuts made in the blender! They are gluten-free, and can be nut-free when omitting the pecans.  They're the perfect Easter weekend dessert for the whole family.
No-Bake Tahini Oat Balls
March 1, 2021
These tahini balls are packed with healthy fats that satisfy your sweet tooth, without the guilt! They take no more than 10 minutes to put together and are the perfect snack to take on the go, or pack for school lunches! 
raw desserts fudgy chocolate stripes valentines day dessert
February 1, 2021
If you're on the hunt for the perfect healthy, homemade and delicious Valentine's Day treat...
simple chocolate smoothie

A Better Kind of Sweet

Sweeten your recipes with wholesome, nutrient dense, and fiber rich Liva Date Sugar and Syrup